Core Powerfoods's Articles
Is Woolworths Butter Chicken Best? Ranking the Top Ready-Made Meals
Are you all about quick and easy meals that still pack a punch with nice flavour? Same. Here at Mealprep.com.au, we love a quick chilled meal that can...
FroPro Frozen Protein Pizza Hits Shelves in Woolies
In an interesting move, Australian ice-cream and yoghurt company FroPro has launched a new protein pizza range. Known for its low calorie and high protein ice-creams and yoghurts,...
Best NDIS-Approved Meal Providers (2024) 🍽️
If you’re part of the NDIS, you can get discounts on meals from approved delivery services. We’ve noticed that many NDIS users want more choices, beyond the typical...
Mealprep’s Weekly News Roundup: Soulara Launches A Father’s Day Giveaway
My Muscle Chef: My Muscle Chef have just announced the launch of next day delivery service to Sydney Metro suburbs, allowing MMC to deliver food to loyal Sydney-based...
Coles PerForm vs Core Powerfoods
As a performance dietitian, I can confirm that frozen meals are a great back-up plan for myself and many of my athletes. They can be a healthy, convenient...
The Ultimate Guide To Healthy Hangover Food
As strange as it is that we crave less healthy foods when we are hungover, there is a reasonable explanation for this! Cornell University College of Human Ecology...
Set Yourself Up With A Nutritious New Diet This Summer
2020 has been one hell of a year and like many of us, you may have packed on the pounds while working from the comfort of your own...
Macro Comparison: Every Meal From Australia’s Most Popular Providers
Provider # Meals Avg Cal Avg Protein (g) Avg Carbs (g) Avg Fats (g) Average % Avg Price Delivery Youfoodz 59 471 30 43 18 33% protein, 47%...
Trying To Reduce Sodium? Here Are 5 Ready-Made Meal Services That Are Low In Sodium
Have you been thinking about cutting down your sodium intake? Been wanting to try pre-made microwaveable meals to save time but do not want to check every single...
HOLY Meatballs! From taste and price reviewed!
So I’ve just finished my workout, did chest and tri’s, smashed my protein shake down…don’t wanna miss that 30 minute window right but that didn’t stop the gurgling...
